Tom & Jerry, Walt & Jesse, Beyoncé & Jay-Z… all iconic duos. Unfortunately, none of them will really help you in reducing injury risk or improving performance. That’s where our iconic duo comes in: Strength & Conditioning! Run by the extremely talented Dr. Frank Nugent, our S&C service differs slightly to what you get in a regular gym.
With our unique set-up in SoCo, our S&C team works with our Physiotherapy, Performance Nutrition, Sports Medicine and Sports & Performance Psychology teams to deliver the best possible results for you. Instead of just a regular plain meal, think of that same meal with all additional spices and sauces!
Our strength and conditioning service is divided into two offerings at present, an individual 1:1 session or a small group session of 2:1.
Learn more about our S&C service below and book your first session today.
off Initial Consultations
if a member of an Affiliate Club
One-off Price: €70
Booklet of 4: €260 (€65 per 1:1)
One-off Price: €40
Booklet of 4: €140 (€35 per 2:1)