Everyone is familiar with the traditional R&R of Rest & Relaxation. But how many are familiar with our ‘RandR’?! Recover and Rejuvenate, Repair and Refocus, Rehabilitate and Replenish, Reinvigorate and Ready… the R combinations are endless and unique to you.
We are bringing a new type of recovery and preparation service to you, one that not only allows you to recover from an injury, or simply recover from a hard match or event, but one that also provides for a recharging of the batteries – leaving you primed to perform at your peak in your chosen field.
If you are unsure what you should go for, then one of our expert performance staff will be on hand to advise you on what would be best for you on that given day in light of what you are trying to achieve.
Choose from a Pro (30 minutes) or Elite (60 minutes) session, come in and do whatever you need to do to be at your best!
One-off Cost: €35
Booklet of 4: €120
(€30 per session)
One-off Cost: €60
Booklet of 4: €200
(€50 per session)
* Contact us for individual quotes