Performance Nutrition - Sports Performance Clinic Dublin | SoCo
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Performance Nutrition

Food, Glorious Food… Oliver was onto something. You don’t put diesel into a petrol engine and vice versa, so the specific fuel you are taking on board is crucial to your ongoing health and levels of performance.

It can be hard to see the wood for the trees sometimes with all the nutritional advice and latest fads that are going around, so what we have developed here at SoCo is a metaphorical chainsaw for you to cut through all the filler and get to what specific nutritional programme is required to work for your specific goals.

Your body will thank you!

Performance Nutrition

The initial Nutrition Assessment centres on goal setting from self-determined objectives and better understanding your knowledge, application and expectations of nutrition. From here we can then create a tailored nutrition bundle to achieve each individual’s personal aspirations. See examples of bundles below.

Initial Consultation

Please contact for individual quotes
(supports start from €90)